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People who come to see me for counseling/psychotherapy to find release from their concerns and clarity of mind
Women's Concerns
Men's Concerns
Couples Conflict
Anxiety
Anxiety disorder manifests in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.
While anxiety is a normal reaction to stress, people who suffer from anxiety disorder may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.
When should I call?
● Your anxiety affects your daily life.
● Your health is suffering from repeat anxiety attacks.
● You're unable to talk to your loved ones about your anxiety.
● You want to understand what causes your anxiety.
● You want to learn how to control your anxiety better.
BE AWARE OF COMMON MENTAL HEALTH DISORDERS
Roles in the relationship
Sometimes the roles in the relationship can be unequally distributed, or even realized in the first place, leading to built-up tension and unhappiness.
In couple counseling, we work to understand how and why both parties view the different roles, and how it affects the relationship overall.
What is good for yourself or relationship?
Beliefs and values
Oftentimes, the beliefs and values people have stem from their childhood and past experiences, and when they don't align within the relationship, miscommunication can happen.
Together with a therapist, couples can work towards gaining a clear perspective into each others' beliefs and values.
Have any questions?
If you are interested to learn more about how couples or individuals counselling will help you or improve your relationship, contact/register for your first appointment.
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Evelyn Jovel-Rollins (RSW.MSW. PT)
Jovel Therapy Toronto
Updated
June 2026